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2Strong Gym

Call us: 07982 137 553

kickboxing in Stockport, SK5 6DA

1st Floor, Houldsworth Mill, Reddish

2Strong Gym



Contact information

2Strong Gym kickboxing
1st Floor Houldsworth Mill Reddish Stockport SK5 6DA
2Strong Gym

Telephone: 07982 137 553
Email:
Web: www.2stronggym.com

Whether you are fighting the flab or want to increase your sprinting speed, the 2 Strong Gym can help you achieve your goal. Strength and conditioning experts Liam Leith and Paul Karpowicz are able to provide private, highly-specialised one-on-one or small group courses suitable to your particular needs or demands.

As Liam, co-owner of the Houldsworth Mill gym, explains: ‘‘Sessions are planned and organised to help the client reach their particular goal, whether it’s an already fit athlete or somebody who wants to shed their beer belly before they hit the beach on their summer holiday. We can help anyone from absolute beginner to absolute professional.’’

Courses offered at the friendly Reddish 2 Strong Gym include:

Strength & conditioning/crossfit training - adults & kids;

Muay Thai boxing for beginners/intermediate/advanced - adults & kids;

Bodybuilding;

Boxing - adults & kids;

K1 kickboxing;

Beach body & fitness;

Fightcamp for amateur/professional fighters; and

Nutritional consultation.

Liam says: ‘‘We’re not your average personal trainers, We train you personally as an individual as everyone has different needs and goals drawing on over 70 years experience of human performance, fact-based results. Everyone is welcome at our friendly, independent gym – men, women or children.

Whether your aim is to lose weight, tone up, build bulk or gain weight we can put together a gym programme or recommend the right classes for you.’’

Finally, Liam recommends that if you want to really improve your body and health, then you should commit to a 12-week body transformation course.

He adds: ‘‘Commit yourself to three sessions a week for three months and you will see life-transforming and confidence-inspiring changes. BUT you must put your body on the line and be committed.’’ 2 Strong Gym offer excellent-value, by-appointment daytime sessions.

Ring 07982 137553 for info.

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