Error fetching XML
Home Handbooks

Your guide to tradesmen and services in Sefton

Lisa Elizabeth PT

Call us: 07577 565443

beginners to advanced in ,

Lisa Elizabeth PT



Contact information

Lisa Elizabeth PT beginners to advanced
Lisa Elizabeth PT

Telephone: 07577 565443
Email:
Web: facebook.com/lisaelizabeth11

Whether you want to stay superfit or are looking to get moving for the first time, personal trainer Lisa Elizabeth can help.

The qualified trainer and lifestyle coach will carry out an in-depth consultation to find out your background, aims and fitness ability to design a personalised plan of both exercise and nutrition.

Lisa, who has more than 20 years' experience, says: "Everyone is different, so I treat everyone as an individual to make sure you get the result you want."

Exercises include everything from low-impact beginners work outs to strength and condtioning work outs and even boxing work.

Lisa can carry out your session either in the gym or in your home. Call for a free consultation.

Location map







captcha image


Can't read the image? click here to refresh

 

Testimonials

This company currently has no testimonials write one

Share our site

Search

Home Handbooks Listing

Book an Advert

If you have a trade or service in Sefton, contact us and you'll find we offer a very competitive price for a booklet and online listing. And you'll have quality writing and a photograph to introduce you to householders.
Get listed

Business services

Business services

We aim to offer high quality, low-cost services to small businesses, using our journalistic and design backgrounds. These include website design, graphic design, copy-writing and press releases.
For more information click here

Home Handbooks Front Page

Get a copy

Home Handbook contains a wealth of information about services in your area. Issues are delivered to Crosby, Blundellsands Waterloo and Formby. If you missed out...
Get a copy