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Everybody Fit

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metabolic effect classes in ,

Everybody Fit



Contact information

Everybody Fit metabolic effect classes
Everybody Fit

Telephone:
Mobile: 07949 900017
Email:
Web: everybodyfituk.com

Fitness Training - Preston

Cheryl Hughes believes everybody should be supported to lead a fit and healthy lifestyle. With a contagious zest for fitness, Cheryl knows the trials that occur on any health and fitness journey. Having lost eight and a half stone, Cheryl (far right with personal trainer colleague Sally Sephton) established Everybody Fit to support as many people as possible in leading healthier lives. They create a refreshing environment in Fulwood and Tarleton where people make friends and spur each other on. In addition to community classes, Cheryl and Sally are busy personal trainers, working with individuals and groups to help them reach their health and fitness goals. Periodically they run their Inside Out outdoor bootcamp, a real hit with clients last year. As obstacle courses like Tough Mudder become popular, it’s the perfect training tool. Cheryl says: “We believe variation is key and work hard to provide a varied programme suitable for all.” For details of all programmes and Everybody Fit’s nutritional analysis, visit their website or contact Cheryl.   

 

Class Details:

Fulwood classes are at Queen’s Drive Primary School, Black Bull Lane. On Mondays, a Kettlercise class runs from 6:15 to 7:15pm – pay on the night, with admission £4 and £1 to hire a kettlebell. Metabolic Effect classes run on Tuesday night, with sessions from 6:15 - 6:45pm and 6:45-7:15pm. On Thursday night Cheryl and Sally run a popular Circuits class in Fulwood, 7pm - 8pm. Booking is essential Tues and Thurs.

 

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